Yoga & Meditation

Joint yoga practice with a view in the forrest

Breathe the forest and the peace and quiet while practicing yoga in the Zillertal, in the middle of our natural paradise. A decelerating yoga experience that brings body, mind and soul into balance. Feel the vitality in our unique power place under competent guidance!

#feeltheyogaflow

Focus on sport and health: In the heart of the Tyrolean mountains, we offer an active holiday that focuses on physical fitness and wellbeing.

The integration of yoga and wellness: Our nature hotel attaches particular importance to the combination of yoga and wellness.
The practice of yoga in our idyllic natural garden or in the old hay barn, a special place of energy, enables a unique experience that is hard to put into words, but rather felt.
Experienced teachers and holistic approach: A team of experienced teachers will guide you through yoga sessions aimed at achieving both internal and external balance.
Whether it's an active holiday or a yoga retreat, we offer a variety of options to support your personal journey of self-exploration and wellbeing.

Discover our small mountain village and experience an exclusive yoga hotel in Austria, where you can not only relax, but also grow.

Dame läuft glücklich über eine große Brücke in Österreich

YOGA RETREAT IN TYROL

Our Yoga Retreat 2024 - Breathe the Mountains combines a stay in a wellness hotel in Tyrol with a soothing yoga practice. With Eva Kuperion you will experience a special time with contagious energy, positivity, cordiality, tranquility and of course a pinch of humor.

Visit the Kaltenbach and immerse yourself in the world of yoga and meditation. The Kaltenbach, idyllic and quietly located in the Ziller Valley, is the perfect place to find yourself again through yoga. Such a retreat strengthens both the body and the mind

4 days retreat from 05 to 09 October 2024 from € 650 per person
3 days retreat from 10 to 13 October 2024 from € 495 per person

Yoga Retreat 2024

Top offers for your yoga holiday in Tyrol

YOGA IN THE FORREST

There is hardly a more beautiful place for meditation and yoga in the Zillertal than our 5,000 m² natural garden. Whether on the fantastically beautiful platforms made of local larch wood or in the dewy grass of our mountain meadows in the midst of flowers and herbs: As a yoga beginner or interested person, you can experience absolute tranquility and a unique panorama with a view of the Zillertal and the mountains.

The 40 m² yoga platform by the three oak trees in the Jungwald is a perfect place of power in Tyrol for your yoga practice. Here, at the old hay barn, you can enjoy a grandiose view.

YOGA IN THE HAY BARN

Our old hay barn with its handmade shingle roof, located in the Jungwald right next to the fresh spring mountain stream, offers the highest level of exclusivity. We offer our yoga program to all guests at this unique location. The building was built in 1901 and offers an incredible ambience for security and retreat.
The perfect place to relax!

YOGA PROGRAM

We offer weekly lessons with experienced yoga trainers from Sangha Zillertal in the nature garden. Our yoga offer is subject to a fee - we will be happy to inform you about the current weekly hours at our reception. Look forward to different forms of yoga:

Yin Yoga – A meditative yoga practice that deeply affects the body & soul when you engage in it. Positions are held for extended periods of time.

Vinyasa Yoga – It is a postural sequence that synchronizes breathing and movement. The yoga exercises interact smoothly.

Hatha Yoga - means as much as "Sun and Moon" or "Strength and Silence", but it also stands for strength, effort and perseverance.

All levels. You don't need any prior knowledge. Each lesson is adapted individually.

SANGHA ZILLERTAL

New! With Sangha Yoga Zillertal we offer experienced trainers who teach different yoga styles with mindfulness and joy, and who can take the experiences with the mat and bring more lightness and harmony into everyday life. Sangha is a community of friends that focuses on sharing, growing with each other and supporting each other. The focus is on connecting with ourselves and others and creating moments of satisfaction and self-awareness.

FAQ

Which hotel in the Zillertal offers a yoga retreat?

Das Kaltenbach, as a wellness hotel, traditionally offers yoga retreats. The focus is on deepening the experience with yoga and meditation in a stunning location, led by trained instructors. The natural garden with the old hay barn is the ideal place to reconnect through yoga.

What do you do at a yoga retreat?

A yoga retreat combines a stay at our fine wellness hotel with rejuvenating yoga practice led by trained yoga instructors. It’s a special time for self-reflection, where the focus is on deepening your yoga experience – with contagious energy, peace, and of course, a touch of humor at its core.

Where in Tyrol can you practice yoga in nature?

Das Kaltenbach, as a nature hotel, offers incredibly diverse retreats and power spots for practicing yoga. Whether in the expansive natural garden, in a forest clearing in the young forest, on the freshly mowed alpine meadow, or by the old hay barn – Das Kaltenbach, with its ideal location, is one of the most popular yoga hotels in Tyrol for this reason.