Yoga & Meditation

Joint yoga practice with a view in the forrest

Yoga holidays in the mountains are the perfect way to connect with nature – our wellness hotel in the Zillertal is located at a true power spot, surrounded by forests and mountains. Breathe in the fresh forest air and feel the tranquility during yoga in the Zillertal, right in our Tyrolean natural paradise. A relaxing experience that brings body, mind, and soul into balance in our nature hotel in Tyrol.

#feeltheyogaflow

In the heart of the Tyrolean Alps, we offer you an active holiday focused on your physical fitness and well-being.

Integration of Yoga and Wellness: Our nature hotel places special emphasis on the perfect combination of yoga and wellness.
Yoga in the Natural Garden or Hay Barn: Practicing yoga in our idyllic natural garden or in the old hay barn, a unique power spot, provides an experience that you don’t just feel but experience with all your senses.
Experienced Teachers and Holistic Approach: Our team of experienced instructors guides you through yoga sessions that help you find both inner and outer balance.
Active Holiday or Yoga Retreat: Whether during an active holiday or a yoga retreat, we offer you many ways to support your personal journey of self-exploration and well-being.

Discover our small mountain village and experience an exclusive yoga hotel in Austria, where you can not only relax but also grow.

Top offers for your yoga holiday in Tyrol

Yoga in the nature in Tyrol

There is hardly a more beautiful place for meditation and yoga in the Zillertal than our 5,000 m² natural garden. Whether on the beautiful platforms made of local larch wood or in the fresh grass of our alpine meadows, surrounded by flowers and herbs: Here, as a yoga beginner or enthusiast, you can enjoy absolute tranquility and a unique panorama with a view of the Zillertal and the mountain landscape.

The 40 m² yoga platform near the three oak trees in the young forest is a true power spot in Tyrol for your yoga practice – offering a stunning view right next to the old hay barn.

Yoga in the Hay Barn

Our old hay barn, with its handmade shingle roof, is located right next to the young forest by the crystal-clear mountain stream. Since 1901, the building has exuded a unique atmosphere that fosters a sense of security and retreat – the perfect place to find peace.

Here, we offer our yoga program for all guests, whether in groups or as a private session. The hay barn is ideal for yoga in all weather conditions – whether under the sun or in winter, when the snow transforms the landscape. Enjoy the tranquility and unique ambiance of this special place and immerse yourself in your yoga practice, no matter the season in the Zillertal.

Yoga Program in Zillertal

We offer weekly yoga classes with experienced teachers in our idyllic natural garden. Our yoga program is chargeable, and we are happy to provide you with information about the current schedule at the reception. Look forward to various yoga styles:

Yin Yoga: A meditative practice that deeply impacts both body and soul. The poses are held for longer periods to help you find inner peace.
Vinyasa Yoga: A flowing sequence of poses where breath and movement are synchronized, offering a dynamic and energizing experience.
Hatha Yoga: The classic, which creates balance between strength and stillness, fostering both power and patience.

Our yoga classes are suitable for all levels – no prior experience is required. Each session is individually tailored to ensure you get the most out of your practice.

Sangha Zillertal

New! In collaboration with Sangha Yoga Zillertal, we offer experienced instructors who teach various yoga styles with mindfulness and joy. The experiences on the mat help bring more lightness and harmony into everyday life.

Sangha is a community of friends that fosters exchange, collective growth, and mutual support. The focus is on connecting with yourself and others to experience moments of contentment and self-awareness.

Book your yoga sessions now in our gift world!

FAQ

Why is Das Kaltenbach one of the most popular yoga hotels in Tyrol?

Our yoga hotel is uniquely located on a secluded mountain plateau at the edge of the forest, surrounded by a vast natural garden, traditional hay barn, and a gently flowing stream. This untouched alpine landscape in our nature hotel in tyrol creates a serene atmosphere for relaxation and mindfulness. The fresh mountain air, the soothing sound of the forest, and the powerful energy of the Alps enhance the effects of every yoga session. At our wellness hotel in the Zillertal, yoga becomes a holistic experience that harmonizes body, mind, and soul.

Where do the yoga sessions take place at Das Kaltenbach wellness hotel in the Zillertal?

At our yoga hotel in Tyrol, you can enjoy a stunning 50 m² outdoor yoga platform – perfect for individual sessions, yoga with friends, or group classes under the open sky. Our lovingly designed yoga barn, made from reclaimed wood with a Swiss pine floor, offers a unique and cozy atmosphere for weekly all-level yoga classes or personal yoga practice in a peaceful setting.

Tip: Experience our popular "Breathe the Mountains" yoga retreat in autumn – a unique event for deep relaxation and mindfulness amid the breathtaking Zillertal Alps.

What wellness offers are available at Das Kaltenbach – your yoga hotel in the Zillertal?

Das Kaltenbach – your wellness hotel in Tyrol – is the perfect retreat for yoga enthusiasts and relaxation seekers. Our diverse wellness offerings at our sports hotel in the Zillertal include classic massages, soothing forest aroma massages, and physiotherapeutic treatments with personalized assessments. Whether after an active mountain adventure, on a rainy wellness day in the Zillertal, or simply to treat your body and mind, our experienced and highly trained team at the WaldSpa looks forward to pampering you!