Fitness Room and Gym
Fitness Room | Sports Hotel Zillertal in Tyrol
Hotel with a Fitness Studio in Zillertal, Tirol – Your Workout with a Mountain View! Our modern GYM with Technogym equipment offers the perfect conditions for your training. Whether strength or endurance – here, you can optimize your fitness routine. Complement your workout with outdoor sports in the stunning Tyrolean Alps and experience pure energy during your active holiday in Zillertal!
Fitness Studio| Design Hotel in Tirol
The fully equipped gym with the Technogym Exicte Life 9000 product line with QR code usability and app function with virtual training will take your workout to a higher level and offers:
• 2 treadmills
• elliptical cross trainer
• ergometers
• Technogym Ride with road bike simulation
• Rowing equipment
• 3 Strength equipment
• Free dumbbell area with training rack
• drinking fountain
The opening hours of the gym are from 06:00 to 21:00. Children under the age of 14 are not allowed for sports medical reasons.
Stretching and Flexibility Exercises – Holistic Training
Holistic Training on Your Fitness Holiday in Tirol! More and more active vacationers are embracing holistic training, which goes beyond workouts in the fitness room to include flexibility, recovery, and injury prevention.
- Indoor Training – Our modern fitness room offers ideal conditions for dynamic stretching, strength & flexibility, as well as fascia training & recovery.
- Outdoor Training – The outdoor platform in our nature garden is perfect for targeted stretching exercises amid the stunning Tyrolean mountains.
TIP! The perfect balance of strength, endurance, and mental training is the key to a successful active holiday in Tirol. At our yoga hotel in Zillertal, we offer a holistic program with trained yoga instructors – from relaxing yoga sessions in the nature garden to inspiring classes in the old hay barn. Feel the vitality of this unique power spot and bring your body, mind, and soul into harmony!
Running and Trail Running in Tyrol
Running Holiday in Tirol– Perfect for Your Training! Looking for a sports hotel for your running holiday in Tirol? Our fitness hotel is the ideal starting point for your running training, with over 64 marked running routes in all difficulty levels right outside the door. Whether jogging, trail running, Nordic walking, or triathlon training – you’ll find the perfect route for your individual workout.
- Running & Trail Running – diverse routes ranging from flat paths to challenging mountain runs.
- Nordic Walking – joint-friendly training with breathtaking views.
- Mountain Hiking & Snowshoeing – guided tours with our trained instructor and host, Stephan.
- Triathlon Training – perfect conditions for your running and endurance training in the Tyrolean Alps.
A healthy mind in a vital body – experience pure energy in the fresh mountain air and train during your running holiday in Tyrol in one of Austria’s most beautiful natural landscapes!
FAQ
What sporting activities does Das Kaltenbach in the Zillertal offer?
You can stay active anytime, whether in the early morning or evening, in bad weather or under bright sunshine – and anything that’s fun is perfect. In addition to a fitness room for personalized workouts with cool fitness equipment, we recommend staying active in the Zillertal nature. We are happy to advise you on the wide range of outdoor and indoor activities for your active holiday in Tyrol!
What diverse running trails start directly from the sports hotel Das Kaltenbach?
The running routes in the Zillertal are diverse and exciting. More than 60 marked running trails, totaling 450 km of pure running pleasure, start directly from the sports hotel.
Right outside the door, you can begin, whether it's through the mountain forest to the waterfall in Kaltenbach or along the valley floor on the Ziller promenade. The offerings cater to every level, whether for walking or Nordic walking for beginners, jogging, or intense running workouts – all guaranteed in the heart of Tyrolean nature.
What special features does Das Kaltenbach offer its active holidaymakers as a sports hotel in Tyrol?
In Austria, fitness and sports hotels are becoming increasingly popular. A standout feature is the exciting activity program with a focus on "hiking and movement in nature in the Zillertal and Achensee," hosted by Stephan.
A dream come true for every athlete is the new fitness room with state-of-the-art equipment from Techno Gym. The ultimate indoor experience for the whole family is virtual reality – the new iWall in the Game Zone at the Aktivhotel Das Kaltenbach.
The Zillertal offers numerous and diverse activities. For unique holiday experiences, personalized advice from experienced experts and our service with SuitePad, helping guests choose the right activity, is key to making an active holiday an unforgettable experience.
![[Translate to English:]](/fileadmin/_processed_/c/b/csm_1P0A7899_c_TomKlocker_9429a8e74b.jpg)
Healthy breakfast
Enjoying a leisurely breakfast together is one of the loveliest things while you are on holiday. The regional breakfast buffet in the hotel 'Das Kaltenbach' provides a really delicious start to your day.
![[Translate to English:]](/fileadmin/_processed_/f/5/csm_4_April_Variante_3_copyright__Thomas_Pfister-1_5e8a55c401.jpg)
